Share living: benefits and impact on wellbeing

In today’s fast-paced, hyper-connected world, where loneliness is paradoxically at an all-time high, many are rethinking what “home” really means. Enter share living—a modern, intentional way of living that blends privacy with community and convenience with connection. More than just splitting rent, it’s a lifestyle that can meaningfully improve your mental health, sense of belonging, and overall wellbeing.

Shared living spaces are on the rise, especially in dynamic, global cities like Barcelona. They offer not only practical solutions—like affordability and flexibility—but also emotional ones. At Aticco Living, we believe your home should support your life goals, your energy, and your peace of mind.

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What is share living—and why is it growing?

Whether you call it coliving, communal housing, or shared accommodation, share living is a modern answer to outdated housing models. Unlike a traditional flat share—where the experience depends heavily on luck—coliving is intentional. The spaces are curated, the community is active, and the logistics are seamless.

It’s a model built for remote workers, creatives, digital nomads, and locals looking for more than a place to sleep. And it’s not just about convenience. According to research from the Journal of Environmental Psychology, environments that encourage regular, low-effort social interaction—like shared kitchens or lounges—can significantly increase feelings of happiness and reduce anxiety.

How share living supports wellbeing

1. Less loneliness, more belonging

Even in vibrant cities like Barcelona, it’s easy to feel disconnected—especially when working remotely or moving somewhere new. Share living offers a simple but powerful remedy: casual, frequent human connection.

According to a 2023 study published in Nature Human Behaviour, even small daily interactions—like greeting a neighbor or chatting over breakfast—can significantly boost mood and emotional wellbeing. These micro-moments are often missing in traditional flats, but naturally built into coliving life.

Loneliness has been described by the European Commission as one of the growing public health challenges in Europe. But here’s the good news: people who live in intentional communities report higher levels of belonging and lower levels of isolation.

At Aticco Living, we witness this every day—people arrive solo and quickly feel part of something meaningful.

“I thought I was just booking a room, but I ended up finding a support system. Living with people who get you makes all the difference.” — Miriam, 33, Remote Consultant

2. Spaces designed to support your mental state

Studies in architecture and environmental psychology show that light-filled, well-organized spaces help reduce cortisol levels (a stress hormone) and improve focus and mood.

Many coliving spaces—including those at Aticco Living—are designed with this in mind. Think: soft lighting, greenery, clean lines, and quiet nooks for focus or rest. These design choices aren’t just aesthetic—they’re wellness tools.

3. Flexibility that relieves mental load

Decision fatigue is real. And the logistics of setting up life in a new city—bills, furniture, admin—can drain your energy before you even begin. Shared living simplifies it all. No long-term leases, no hidden costs, and everything you need is already in place.

With Aticco Living, you can move in with just a suitcase and start living right away—freeing up mental space for your work, goals, or personal projects.

“I moved to Barcelona for three months, and what could’ve been a logistics nightmare turned into the smoothest relocation.” — Jonas, Product Designer from Stockholm

4. Built-in support—without pressure

Having people around doesn’t mean giving up your space. In fact, the best shared living models provide autonomy with optional connection. When things get hard, someone’s often there to listen. When you’re thriving, you get to celebrate together.

Even the smallest of interactions—like passing someone on the stairs—can increase serotonin levels, according to a recent Harvard study on micro-social experiences.

At Aticco Living, we also offer a roommate matching system to help assign shared flats based on habits and preferences, making day-to-day life easier from the start.

Sustainability: better for you, and the planet

Living well also means living responsibly. Shared spaces reduce energy use, avoid duplication of appliances, and encourage collaborative consumption.

At Aticco Living, we take sustainability seriously. Our buildings promote recycling and waste reduction, and empower our community to make eco-conscious choices. Because how we live together shapes our collective future.

Ready to explore share living?

Whether you’re relocating, starting a new chapter, or simply craving a better way to live in the city, share living offers the perfect blend of autonomy, connection, and comfort.

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FAQs about share living and wellbeing

What are the benefits of share living for mental health?

Share living encourages everyday connection and reduces feelings of isolation. Studies show that living in shared spaces with others can boost your mood, improve emotional wellbeing, and create a stronger sense of belonging—especially in big cities.

Will I still have privacy in a shared living space?

Yes. In most share living models, including Aticco Living, you have your own fully furnished private room. You only share common spaces, like the kitchen or living room. It’s the ideal mix of personal space and social flexibility.

Is living in a shared apartment overwhelming?

Not at all. Shared living spaces are designed to offer comfort and balance. At Aticco Living, we also consider lifestyle preferences through our roommate matching process, so that colivers share flats with people whose rhythms align with their own.

Is share living a good option if I’m moving to Barcelona alone?

Definitely. For digital nomads or newcomers, coliving makes it easier to meet people, adapt to the city, and feel at home faster. It’s a great alternative to traditional renting for those seeking connection and flexibility.

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